The office fruit delivery contains a whole multitude of different fruits.
There's everything from figs to grapes in the office fruit basket, meaning there's probably something to suit everyone's taste.
It is important "that people realise that fruit and vegetables have different health benefits", according to Dr Susan Jebb, a nutrition scientist at the Medical Research Council.
She said that in the past, there was "a lot of generic advice" advising people to eat more of the healthy foods, including through the government's five-a-day initiative, and in recent years, fruit intake has been rising.
"It really is important that people have a variety of fruit and veg," Dr Jebb advised.
According to NHS guidelines, people should try to eat five 80g-portions of fruit and veg every day.
Office fruit can help you achieve your five-a-day, which helps maintain a healthy gut, reduces the risk of heart disease and some cancers, as well as contributing towards a healthy balanced diet, the NHS says.
Find out more about office fruit deliveries 
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