Dutch researchers are looking into health benefits attributed to blueberries, such as improving memory and helping to reduce the risk of cancer.
Archive for: Fruit at work/ Employee benefits
Fruit could cut cancer risk, claim researchers
Office and workplace fruit could help to reduce employees cancer risk, according to new research.
Reach for the office fruit box to beat the middle-aged spread
Brits are being encouraged to swap chocolate snacks for fresh fruit as part of the Change4Life campaign aimed at making the nation healthier.
Workplace fruit for Gordon Brown
The benefits of office fruit have been realised by Gordon Brown, reports have suggested.
An office fruit box ‘boosts morale at work’
As businesses look to shave costs, it is worth considering the value that employees place on small perks such as office fruit.
Deliciously sweet blackcurrants are rich in Vitamin C
The humble blackcurrant is more nutritious than many other fruits - and tasty too.
Exotic fruit relieves dry eyes experienced by office workers
The fruit of the tamarind tree can rehydrate dry eyes that can be experienced by people who work with computers every day, according to new research.
Healthy diets slip at weekends and holidays, says study
Eating patterns change significantly over weekends and holidays, recent research suggests.
Get your 5 a day from the office fruit box
Everyone knows we should eat five portions of fruit a day to be at our optimum health, however a healthful diet is easy to overlook.
Fresh fruit ‘may be key to a long life’
A diet rich in fruit and vegetables may lead to greater longevity, according to a recent study.
